• Start by holding baby in football hold or cross cradle hold. Both of these positions allow you to control your baby’s head movement.
• With baby’s head tilted back slightly, line up nipple in front of baby’s nose (as though baby is smelling your nipple)
• Stroke baby’s lips with your nipple. You may also express some colostrum to stimulate baby to open his mouth.
• As you are “tickling” baby’s lips, wait until he opens his mouth WIDE. When mouth is wide open, gently tip the nipple and areola into baby’s mouth.
• Imagine what happens when you are trying to eat a sandwich that is taller than your mouth. Instead of putting it straight into your mouth, you put the bottom part of the sandwich on your lower jaw and tip the rest in to take a bite. Therefore, getting more of it in your mouth. You are trying to do the same thing with your baby and your breast.

suggested Reading:
+ Breastfeeding Step by Step
+ How to get Pregnant mom?

In this age (4 to 6 month old) of the baby is usually ready to start eating solid food, even though some experts suggest that to remain only breastmilk or formula to provide up to 6 months to reduce the risk of allergy to food other than breastmilk and formula.

Signs of baby food ready to eat solid food

This is a characteristic that needs to be, although your baby may not do everything

- It can enforce its own head

- I can sit in the chair

- Can do the movement munch

- Visible body weight increased to approximately twice already weight when born

- Appear interested in food

- Can close the mouth when presented spoon

- Can move food from the mouth of the front to the back of the mouth

- Can given the tongue, and no longer encourage the use of food kelur tongue

- Visible still hungry after eight to ten times breastfeeding or 1,200 cc of milk formula

- Begin teething

Type of Food

- Breastmilk or formula milk PLUS

- Pulp, cereals and grains of rice porridge or rice flour

- Proceed with cereals, sesame seeds, other

- When you can have a meal, vegetable pulp can be added (eg: sweet potato, pumpkin-Labuan) or pulp of fruit (eg banana, apple, Pear, avocado)

How To Start to introducing the solid food for your 4 to 6 month baby?

- Start from rice flour porridge is very clear that once a day, approximately 1 / 2 tablespoons in the first experiment. Why rice? Rice has a low risk of allergy.

- If the baby has started eating habit, can be added or porsinya thickness buburnya.

- Can add new menu to the baby. One taste every time you add, should not be mixed. Wait 4 days to introduce new foods to children, to be seen whether the baby has allergic reactions to food is.

- Some people suggest to provide vegetables before given fruit, so that the baby does not know more first sweet fruit.

Food that is avoided when Introducing solid food to your baby

- Honey. Not recommended for infants under the age of one year, because there is the possibility of infected bacteria Clostridium Botulinum. Infants not have immunity against these bacteria.

- Salt. Baby food should not be given because the salt has not been processed by the strong ginjalnya. Breastfed and formula needs sufficient salt in it

- Sugar. Let the baby is not accustomed to the sweet taste that can damage teeth.

- Peanut. In addition there is the possibility of hiccup, nuts are also potentially cause allergic reactions

- Milk cows as a beverage. Is not sufficient fat content, nutrition (especially iron), and calories. Too much sodium. It also has the potential to become allergens. Unless dairy products such as cheese, allowed the baby after the age of 6 months.

Food is avoided until the age of 6 months

- And all wheat products. Allergens (can cause allergic reactions)

- Eggs. Allergens, especially the white part has a lot of protein content.

- Fishs. Allergens

- Fruit acids, such as citrus, grapes, pineapple. Baby’s stomach is not strong to be given food acid

Notes

- At the age of 4 - 6 months, the breastfeeding milk or formula is still the main source of baby food. Food just another addition.

- Learn food is the most important thing in this age. Do not worry if your baby is eating less or would not eat at all. Try again later.

- If a baby is seen to encourage the food with tongue, the baby may not yet ready to accept solid food.

- Always wait for 4 days to introduce new food, to be seen whether the babies have allergic reactions to food.

How to Breastfeed Twins

from wikiHow - The How to Manual That You Can Edit

This breastfeeding method allows you to have one hand free to re-latch babies (or even use a TV remote!) This method is especially good for preemies who have trouble maintaining a latch.

Steps

1. Put both babies on the floor on their backs. Sit on the floor in front of them.
2. Put two burp cloths on your breastfeeding pillow (see Things You’ll Need).
3. Fasten the pillow around your back with the strap.
4. Undo your bra and pull up or take off your t-shirt.
5. Lift each baby onto your pillow. Do not attempt to latch them on yet.
6. If you would like to sit on a couch, stand up and do so now, holding onto the babies, of course. Otherwise, get comfortable on the floor.
7. Latch on baby A in the cradle position. Put her head in the crook of your elbow (the one resting on the couch arm, if you aren’t using the pillow–see Tips), and stretch her body along your stomach, her tummy to your tummy. For clarity’s sake we will call this arm your right arm, but it can be either.
8. Put the head of baby B in your right hand. The head of baby B will rest on the stomach of baby A. Baby B is now in the “football” position.
9. Use your left hand to latch baby B and re-latch babies as necessary.
10. When the babies are done, go back down to the floor if you are on the couch with the pillow. Then lift the babies from the pillow to the floor.
11. Alternatively, use the Double Football position: if your babies (especially the cradle-position baby) get too hot doing the above method (which may happen in summertime), use this double-football position and still have a hand free.
    • When it is time to latch baby A, put her head in the crook of your right arm, but stretch her body along your right side. You should use a bed pillow for her feet to rest on back there if she is long enough.
    • Put the head of baby B in your right hand, and stretch her along your other side, using a pillow for her feet if necessary. Both babies are now in the football position and your left hand is still free.

Tips

• For larger, older babies, instead of a breastfeeding pillow, you can sit on a couch, leaning against one arm of the couch, with your knees together against that side of the couch, and your ankles together near the middle of the seat.
• Be sure to put anything you want to have access to during the feeding within the reach of your free arm before you start.
• It is best to wear an underwire bra that unsnaps for breastfeeding. This will keep your breasts from sliding both to one side or the other, which is a headache.
• This method does take practice, but it is well worth it. Whenever possible, have someone help you practice so you don’t get discouraged at the beginning. After all, the goal is feeding the babies. You will catch on to this method in time.
• If either baby will not eat tandem (that means at the same time), let her down and feed them separately. Don’t force them, but do try this tandem position first every time. Or, you can try switching their positions in mid-feeding. I often found the cradle baby a bit happier because she could see me better, so I always alternated who got to be cradle.
• You can use a feeding chart to note when the babies have eaten, what position they were in, how much they ate, and whether they had a bm at their diaper change or not. This may seem silly at 4 pm, but at 4 am, it is a godsend because at 8 am you will not remember a thing. You can also put a space on your chart for “med/other” for medicines or any other useful notes.
• For those of you who are seriously sleep-deprived, a home-made “dial” on your breastfeeding pillow is nice. I cut two triangles out of cardboard and tacked them into my (foam) breastfeeding pillow with a straight pin. I then wrote the numbers from 0-3 around the sides of each triangle. As the babies ate, I moved the points of the triangles from 0-3 to note how much they were eating. When they were done, even if I had fallen asleep 6 times during the feeding, I still knew if someone had not eaten well.
• If you have an older child or children who need supervision: childproof the area where you feed the babies, and bring your other children there when you are going to feed the twins. Make sure before you start the feeding that the older kids’ toys are within their reach.
• If you let the cradle baby down, DO NOT switch the football baby to cradle. If you do this, she will train YOU to always let her eat alone and cradle position.

Warnings

• You cannot use this method and avoid being indecent. Therefore, you need to be at home, in a private place like a comfortable bathroom or a nursery at church, or with people who don’t mind you being topless for this method. Everywhere else, you can just feed the babies separately.
• The strap on the breastfeeding pillow is a strangulation hazard for toddlers. Keep it closed and pulled tight when you are not using it. If your toddler knows how to unbuckle the strap, keep the pillow out of reach.

Things You’ll Need

• A breastfeeding pillow, the kind which can fasten around your back with a strap. Use the foam kind, not the inflatable kind.

Related wikiHows

• How to Take Care of Your Twins Pregnancy
• How to Succeed at Breast Feeding 2nd Edition
• How to Succeed at Breastfeeding

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Breastfeed Twins. All content on wikiHow can be shared under a Creative Commons license.

Related Article:
+How to BreastFeed Your Baby with Complete Step by Step
c

How to Breastfeed

from wikiHow - The How to Manual That You Can Edit
Breastfeeding has been said to be natural. With the invention of prepared baby formula, baby bottles and sterilizers, it is quickly becoming a lost art. The need for some mothers to quickly return to work can cause worry about initiating a nursing relationship, even though it is a natural, convenient and healthy form of feeding your baby. The American Academy of Pediatrics recommends breastfeeding for at least the entire first year of your baby’s life, and exclusively for the first six months. There are several reasons for this. First and foremost it contains all necessary nutrients for your baby, and is specially designed for your baby’s digestive system.. Breast milk also provides baby with many immunities that the mother has acquired. Breastfeeding assists the mother in losing weight gained in pregnancy. No mother must eat a special diet in order to breastfeed, only watching that she eats a variety of healthy foods and drinks plenty of water. Not eating well will impact the mother, and not, except in extreme cases, the quality and quantity of the breast milk. Many mothers also continue to take prenatal vitamins, and watch their consumption of alcohol. There are very, very few medications that are contraindicated for a breastfeeding mother. If any medical professional suggests that a nursing mother should wean before taking any medications, there are several trusted web sites where medications can be researched by generic name.

Steps

1. Feed newborns regularly and frequently. All newborn babies typically need to nurse at least every two to three hours and may sleep 5 hours in a row once every 24 hours. Awaken the baby during the day at first every few hours so the long sleep period will be at night. Babies vary in the amount of time they take to nurse at each feeding. Let the baby decide he is finished with the first side.
2. Note that the breast has natural anti-bacterial properties. No mother in her own home needs to wash her hands and breasts before each nursing. The breast has Montgomery glands that keep the nipple bacteria free.
3. Making a nursing station. Try feeding when sitting in a large comfortable chair, recliner or sofa; any of these will make it easier to settle down to nurse. Keep a large water bottle nearby, or even a good snack to fight the hunger that can come suddenly to a new mother.
4. Keep it simple. The fewer items of clothing between you and the baby the better. Nursing bras are appropriate when going out in public, but are fussy and you don’t have to wear them at home. Soft, comfortable button-down shirts work well, as it can make for easy access without bunching. At home, you don’t need blankets to hide under. Any guests coming to see the baby can be warned to go into another room if they do not want to see you nurse. The baby will be happy in just a diaper and a t-shirt or a one piece outfit. The more skin to skin you share with the baby, the more stimulated the baby will be.
5. Avoid hunching to feed. The best place for your baby to nurse is in your own arms, lifted up across your body, tummy to tummy. Do not place the baby on a pillow (even if you have received one as a gift) as that will cause you to hunch over the baby. Your goal is to be sitting straight up, and then leaning back a bit, so that you feel relaxed and comfortable. If you are hunching or leaning over, it will be painful for you and difficult for the baby to latch. You can have a pillow in your lap to support your arms, but not the baby.
6. Position the baby supportively. There are many effective ways to hold a baby and nurse, called positioning. Whatever position you choose, look for a straight line, from ear to shoulder to hip. Hold the baby close so that his chest is close to yours and he is looking straight ahead or up a little.
7. When he opens wide, aim your nipple towards the top of his mouth so that it basically lays down on his tongue. Pull him towards you with pressure on his back, not by pushing in his head. When he latches, it should feel like pulling, not pinching.
8. Let baby feed as as long as he wants on the first side Some babies are more “efficient” than others, some like to nurse longer. Depending on how much milk a mother makes, a baby may not take the second side.
9. Dependng on how much air the baby takes in through his nose while he is nursing, he may or may not need to burp.
10. Be prepared for a feeding and sleeping routine at the beginning. A newborn baby will mostly nurse and sleep. You know when the baby is “getting enough” when he wets 8-10 diapers a day and give several seedy or creamy bowel movements. Look for the quiet alert times when he is content to gaze at you and his new environment. What goes in must come out and those creamy bowel movements mean that your baby is nursing down to the cream in your milk.

Tips

• Stay calm and confident. Women have been nursing babies since the dawn of time.
• The baby will nurse every two to four hours or so as a newborn, and soon you and the baby won’t have to think much before sitting down for a snuggle or nursing before a nap. As the baby gets older, he won’t have to nurse quite so often.
• Crying is the last indicator of a baby’s hunger. Don’t wait until the baby cries to decide to nurse. Babies will mewl, call, lick their lips, and even rustle about to signal that they are ready for the next meal. Breastfed babies will root for a nipple when hungry. Sometimes the rooting reflex will go into action when any nursing mother is near.
• Consult your doctor if your baby does not appear satisfied or if there are too few soiled diapers
• Do not begin solid foods until about the middle of the first year, even if your mother or mother-in-law insists that the baby needs something, anything. Your pediatrician or your midwife can give you accurate and up to date information on safe first foods for a baby.
• Never pull baby off of breast while they are sucking, this will lead to sore nipples, rather insert your little finger (clean) in the corner of baby’s mouth to release suction
• If your nipples are sore, this is a signal that the baby’s latch needs to be adjusted. Watch closely how the baby comes onto the breast as the goal is to get the nipple in as far as possible. When the baby lets go at the end of a feed, the nipple should look rounded, the same as when it went in. If it is pointy or lipstick shaped, it’s not far back enough. If your nipples become bloody or cracked, get help immediately. Many problems can be solved in just one phone call.
• Changing a wet diaper and exposing baby will help fully waken baby if it has been too long between feeds.
• Touching baby’s cheek with your finger or nipple will elicit an in-built “rooting reflex”; that is: baby will turn head towards your nipple and grasp on.
• Gently squeezing your breast to express a small amount of breast milk will help alert baby to suckle if he is sleepy.
• Breast milk is produced on supply and demand. The more the baby nurses, the more milk you will make.
• Pumping can help increase supply as well. Pumps can often be rented from hospitals if you are looking to increase milk but don’t need a pump for the long term. Or you can buy a personal pump. They vary in quality. Get some advice from a lactation consultant.
• Pumped milk can be stored in the freezer in an air -tight container for up to 3 months, in the refrigerator for up to 8 days.
• Thaw milk by letting warm water run on the bottle or overnight in the refrigerator - Do not microwave, as that will destroy the unique benefits of breast milk.
• Thawed milk may be gently shaken before feeding,
• Do not use A&D ointment for sore nipples, there are several lanolin based products that are specifically designed for use on the breast and are not harmful to the baby, such as Lansinoh. This does not have to be removed prior to breastfeeding.
• Be careful of soaps, perfumes, shampoos and scented bath products - all of these have the potential to strip your natural oils and dry out your nipples, thereby increasing the chance of cracking. They also interfere with the bonding pheromones between the mother and baby.
• If you are not comfortable with visitors observing you, tell them so and ask them to either leave or to excuse you temporarily.
• Be willing to trust your instincts and give your baby your best.

Warnings

• Breastfed babies should have eight to ten wet diapers a day.
• Breastfed babies generally have loose yellow stools four or more times daily.
• Consult a lactation consultant, midwife or doctor if:
  • Baby is still fussy after nursing.
  • Baby is not urinating or having regular bowel movements.
  • Breasts are cracked and nipples are bleeding.
  • Baby is not gaining weight.
  • Baby’s skin and/or fingernail and/or toenail beds appear to have a yellowish tinge.

Things You’ll Need

• Cloth diapers or towels for burping.
• Well-fitting nursing bra (purchased after you have the baby, because before you’ll have no idea what size you are going to be).
• The desire to succeed.

Related wikiHows

• How to Make a Nursing Bra
• How to Store Your Expressed Breast Milk
• How to Soothe a Teething Baby
• How to Change a Diaper

Sources and Citations

• www.lalecheleague.org
• www.kellymom.com
• Breastfeeding.com - Information, support and attitude!
• http://www.drjacknewman.com
• Australian Breastfeeding Association
• INFACT Canada. Protecting, Promoting & Supporting Breastfeeding
• World Health Organisation - Exclusive Breastfeeding

Article provided by wikiHow, a collaborative writing project to build the world’s largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Breastfeed. All content on wikiHow can be shared under a Creative Commons license.

Suggested Reading:
+ How to Latch your baby?

Three Secrets To Get Pregnant
By Tehmina Mazher